Cristina's Counseling and Recovery
Houston, Texas window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-QSZ43GJZGJ');
Cristina's Counseling and Recovery
Hi! I’m Cristina Nañez, Licensed Professional Counselor Associate, Licensed Chemical Dependency Counselor and Recovery coach Supervised by B.J. Barksdale, NCC, LPC-S. Throughout my career I have provided in-person, virtual, live-in support and recovery coaching for mental health across the United States impacting adults/adolescents struggling with eating disorders, addiction, depression, anxiety, family conflict, and personality disorders. I have helped people build the skills they need to feel the healing they have been searching for.
I’m here to bring the change you need, so book with me today!
Sessions in Spanish are an option as well.
My Approach
Solution-Focused
When seeking therapy, people are looking for answers instead of cycling through the same feelings. My solution-focused approach allows me to help you find the blind spots in your perspective so you can create a realistic plan on how to move forward in your life.
Harm Reduction
Whether you are dealing with addiction, self-harm, or self-damaging habits, I am here to meet you where you are at. Abstinence is not my goal if its not yours. Gradually reducing use and reducing harm has shown better results for long term recovery. My approach will allow you to make mistakes without judgement or punishment. We can learn how to reset together and continue to move forward.
Results
My approach has led almost all of my clients to experience the healing they wanted in just a few sessions. Therapy is not meant to last forever. My goal is to lead you to recovery and give you the skills to maintain a healthy life without me in a year or less. The quicker we create new habits, the quicker you get your life back.
Virtual therapy services for mental health
I am an out-of-network provider. All sessions are private pay. Superbills can be provided if you want to submit a claim with your insurance.
- Comprehensive mental health evaluations
- Hourly therapy and coaching $150
- In-Home session $250
- Virtual Medicaid Hourly therapy and coaching $50
- Staff trainings and Speaking
- Free 15 minute phone consultation available to book online!